That's what I had for breakfast this morning, celebrating my monthish mark of starting one good new habit. Cheerios and a banana with milk.
I am eating breakfast these days.
It's been about 20 years of my general avoidance of anything other than coffee and cigarettes before noon. I have been a one or two meal-a-day person and it's wreaking havoc with my body & mind.
Y'know, now that I'm older.
If I have to be older, it would be nice if accompanying it would be the words "and wiser".
So, I'm trying to take better care of myself... one Cheerio at a time.